Strawberry Avocado Spinach Salad with Poppyseed Dressing

Strawberry Avocado Salad: The Ultimate Summer Vibe in a Bowl 🍓🥑

Ever just wanna dive into a bowl of fresh goodness? Like, is it too much to ask for something that screams summer but also feels like it’s doing all the good things for your body?

Main dish photo
The finished dish — looks amazing, right?

Anyway, let’s get into this Strawberry Avocado Spinach Salad with Poppyseed Dressing! This salad is like a high-five for your taste buds, and it takes barely any time to whip up.

Okay, Let’s Talk Ingredients

So, picture this: you and I are strolling through the grocery store. We’re hunting for the goods.

Grab 6 cups of baby spinach—yep, the fresh stuff, not that sad bag of wilted greens. Then, off to the strawberries (1 pint, hulled and sliced); they should smell like summer. 🍓

Don’t forget the avocado—just one, but make it the ripest you can find! And, oh, you gotta add some cheese—pick your poison: blue cheese (always a fave), goat cheese, or feta. Honestly, whatever vibes with you that day.

Now, let’s grab 1/3 cup of sliced almonds for that crunch! And we’ll need half a small red onion, sliced so thin you can almost see through it.

The dressing? Here’s the game-changer. You’ll need 1/3 cup avocado oil (or olive oil, if you’re feeling classic), 3 tablespoons apple cider vinegar, 2 tablespoons honey (trust me on this), 1 tablespoon poppy seeds, and a little Dijon mustard—just a teaspoon. Oh! And don’t forget your fine sea salt and freshly-ground black pepper for that flavor explosion.

So Here’s Why I Make This Constantly

Okay, so here’s the deal. This salad is my go-to for summer BBQs or just a lazy Sunday. I remember the first time I made it—I was trying to impress this cute guy (spoiler: it worked). I tossed it together and *BAM*, the flavor combo just pops!

It’s like every bite is a reminder that life can be simple and delicious! Plus, it’s so colorful that it makes you feel like a total kitchen rockstar. And let’s be real, who doesn’t love the creamy avocado with the sweet strawberries? It’s a match made in heaven.

Another beautiful angle of the dish
Just as gorgeous from this angle too!

(Another beautiful shot because we can’t get enough!)

The One Trick That Changes Everything

Alright, I’m spillin’ the secret sauce here (metaphorically, of course) — when you’re whisking that dressing, don’t be shy! Whisk it like you’re trying to impress someone. Seriously, get it emulsified! It makes all the difference. You want it smooth and creamy, like a good hug.

Don’t Mess This Up (My Top Tips)

1. Don’t skimp on the cheese. Seriously, it adds a whole new layer of yum.
2. Cut your strawberries and avocado right before serving. You don’t want them sad and brown on ya.
3. Taste as you go! If it needs a pinch of salt, do it. Seriously, don’t be afraid!

How to Keep Them From Disappearing (Or, How to Store Them)

Okay, so this salad is best served fresh! But if you’ve got leftovers (which, honestly, who are we kidding?), store the dressing separately. Just toss it all together right before you’re ready to eat again.

If you mix it all, the spinach gets all wilty and sad, and we’re not here for that drama.

If You Liked This, You’ll Probably Like These Too

If you’re vibing with this salad, you’ll probably love:

Caprese Salad Skewers (they’re like little flavor bombs)
Quinoa Tabbouleh (hello, healthy!)
Mediterranean Chickpea Salad (so fresh and filling)

So, what are you whipping up this week? Let’s chat—got any summer favorites that make your heart sing? 💚

Strawberry Avocado Spinach Salad with Poppyseed Dressing

Flavor-packed Strawberry Avocado Spinach Salad with Poppyseed Dressing with amazing ingredients and incredible taste! Perfect for any occasion.

Prep Time
15 minutes
Cook Time
Total Time
15 minutes

Category: Dinner
Yield: 4 servings servings

Ingredients

  • 6 cups fresh baby spinach
  • 1 pint strawberries, hulled and sliced
  • 1 avocado, peeled, pitted and diced
  • 4 ounces cVanilla Extract (Alcohol-Free)bled blue cheese (or goat cheese or feta)
  • 1/3 cup sliced almonds, toasted
  • half a small red onion, thinly sliced
  • 1/3 cup avocado oil (or olive oil)
  • 3 tablespoons red apple vinegar vinegar
  • 2 tablespoons honey
  • 1 tablespoon poppy seeds
  • 1 teaspoon Dijon mustard
  • fine sea salt and freshly-ground black pepper
  • Instructions

    1. Whisk all ingredients together vigorously in a small bowl (or shake in a covered jar) until emulsified. Taste and season with a pinch of salt and a few twists of pepper, as needed.
    2. Combine all of the salad ingredients in a large bowl. Drizzle evenly with the dressing then gently toss until combined.
    3. Serve immediately and enjoy!

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