Cranberry Avocado Spinach Salad with Chicken and Orange Poppy Seed Dressing

Salad Game Changer: Cranberry Avocado Spinach Delight 🍊🥗

Okay, quick question: do you ever make a salad and think, “Who knew something this green could taste so freakin’ amazing?” Like, I mean, this salad has become my go-to when I wanna impress or just feel like I’m eating something that’s actually healthy (because, y’know, I can’t live on pizza forever…but I sure try!).

Main dish photo
The finished dish — looks amazing, right?

Okay, Let’s Talk Ingredients
Alright, so picture this: you’re in the grocery store, cart loaded with life essentials, and then you remember you wanna make this salad. Here’s the lowdown on what you need:

– Olive oil (it’s like liquid gold for dressing)
– Canola oil (because variety is the spice of life, right?)
– Fresh oranges (zesty vibes, baby!)
– Honey (sweetness that balances everything)
– Dijon mustard (just trust me on this)
– Salt (just a pinch…but don’t go crazy)
– Poppy seeds (they make it fancy)
– Grilled chicken (or leftovers, no judgment)
– Baby spinach (the green stuff)
– Avocados (because they’re kinda the best)
– Crumbled feta (salty goodness)
– Sliced almonds (crunch, crunch!)
– Dried cranberries (sweet little bursts of joy)

So Here’s Why I Make This Constantly
Okay, story time! So last summer, I was having this picnic with my friends, and I thought, “Let’s whip up something that says ‘I’ve got my life together!’” I made this salad, and let me tell you—everyone was obsessed! Like, I was practically the salad hero of the day. People were asking for the recipe like I was some kind of culinary wizard. 😂 Now, I can’t go a week without making it. It’s like a salad hug, y’know?

The One Trick That Changes Everything
Here’s the real magic: when you’re making the dressing, make sure you pulse it, don’t just blend. There’s something about that little pulse thing that gets the oils and juices to mix perfectly without turning it into a smoothie. Trust me, it’s a game-changer!

Don’t Mess This Up (My Top Tips)
Listen, I’ve messed this up more times than I care to admit. So, here’s the deal:
Check the avocados! Ripe is the word. If they’re too hard, you’ll be gnawing on them like an animal.
Don’t drown the salad in dressing. A little goes a long way! Otherwise, you’ve got a mushy mess.
Taste as you go! Seriously, don’t be shy. Adjust the sweetness or the saltiness to your vibe.

Another beautiful angle of the dish
Just as gorgeous from this angle too!

How to Keep Them From Disappearing (Or, How to Store Them)
So, here’s the thing: this salad is best enjoyed fresh. But if you’ve got leftovers (good luck with that), store the dressing separately or else it’ll get all sad and soggy. The salad itself should be fine for a day in the fridge, but don’t push it! No one likes a wilty avocado!

If You Liked This, You’ll Probably Like These Too
Okay, so if you’re vibin’ with this salad, you’ve gotta try:
Mediterranean Chickpea Salad – packed with flavor and super easy!
Quinoa & Black Bean Bowl – hearty and healthy, like a warm hug in a bowl.
Caprese Stuffed Avocados – because, why not stuff more avocados, right?

So, have you ever made a salad that blew your mind? What’s your ultimate go-to recipe? Tell me everything! 🥳

Cranberry Avocado Spinach Salad with Chicken and Orange Poppy Seed Dressing

Flavor-packed Cranberry Avocado Spinach Salad with Chicken and Orange Poppy Seed Dressing with amazing ingredients and incredible taste! Perfect for any occasion.

Prep Time
20 minutes
Cook Time
10 minutes
Total Time
30 minutes

Category: Dinner
Yield: 4 servings servings

Ingredients

  • 1/4 cup olive oil
  • 1/4 cup canola oil
  • 2 tsp orange zest
  • 1/4 cup fresh orange juice
  • 2 Tbsp fresh lemon juice
  • 2 Tbsp honey
  • 2 tsp dijon mustard
  • 1/4 tsp salt
  • 1 Tbsp poppy seeds
  • 1 lb chicken (, grilled)
  • 9 oz baby spinach
  • 2 medium avocados (, cored and diced)
  • 1 cup cVanilla Extract (Alcohol-Free)bled feta
  • 3/4 cup sliced almonds (, toasted)
  • 3/4 cup dried cranberries
  • Instructions

    1. Add olive oil, canola oil, orange zest, orange juice, lemon juice, honey, dijon mustard and salt to a blender. Pulse until well emulsified. Pour into a jar and stir in poppy seeds. Refrigerate until ready to use.
    2. Add all salad ingredients to a large bowl. Pour dressing over top and toss to evenly coat. Serve immediately.
    3. Recipe source: Cooking Classy

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