Cabbage Thoran South Indian Cabbage Curry
Cabbage Thoran: The Ultimate South Indian Curry
Ever make something and think, “Why haven’t I eaten this every day of my life?” 🙌 That’s this cabbage thoran for me, guys! Seriously, it’s like this warm hug of flavor, and you can whip it up in a flash. Perfect for when you want to impress without the stress.

Okay, Let’s Talk Ingredients
Alright, so picture this: you’re in the grocery store, and you’re like, “What do I need for this magic dish?” Here’s the lowdown:
– 1 tablespoon olive oil (or whatever oil you’ve got lying around—no judgment here)
– 1 teaspoon black mustard seeds (they’ll pop and dance, kinda like a party in your pan)
– 1/2 teaspoon cumin seeds (mmm, that earthy goodness)
– 1 teaspoon split black lentils (urid dal) (don’t skip this, trust me)
– 2 whole dried red chillies (for that kick, if you’re feeling spicy)
– 12 curry leaves (these smell soooo good, like a tropical vacation)
– 1 small brown onion, finely diced (crying is optional)
– 1/4 cup raw cashew nuts (adds crunch, and who doesn’t love a good crunch?)
– 1 carrot, peeled and julienned (just fancy talk for cutting it into thin strips)
– 3 cups shredded green cabbage (the star of the show!)
– 1/2 teaspoon ground turmeric (hello, color and health benefits)
– 1 teaspoon sea salt flakes (because we’re not using regular salt, right?)
– 1/4 cup fresh grated or shredded coconut (adds a tropical twist)
– 1/4 cup coriander leaves, chopped (for garnish and freshness!)
So Here’s Why I Make This Constantly
Okay, real talk: I first tried this dish at a friend’s house (shoutout to Priya!), and I was blown away. Like, I didn’t even know cabbage could taste this good! I was sitting there, 3 servings deep, thinking, “Why is it so crunchy and flavorful?!” And then she casually mentioned how easy it was to make. Cue me racing home to recreate it.
It’s become my go-to side dish for literally everything—grilled chicken, rice, or even just by itself. Plus, it’s healthy-ish (I mean, it’s cabbage, right?), and it makes me feel a little fancy. Who knew cabbage could be so glamorous? 😂
(Another beautiful shot because we can’t get enough!)
I mean, just look at this beauty. You can almost taste it, right?
The One Trick That Changes Everything
Listen up! The secret is in the oil temp. You want it medium-low when you toss in those mustard seeds and spices. Too hot, and they’ll burn faster than you can say “oops,” and trust me, burned spices taste like sadness. Just watch ’em sizzle and pop—it’s like a mini fireworks show! 🎆
Don’t Mess This Up (My Top Tips)
1. Watch the timer! Seriously, I once forgot the onions till they were caramelized—oops. Not the worst, but not the best either.
2. Cabbage needs love. Don’t overcook it! You want it tender but still with that crunch—think al dente but for cabbage.
3. Fresh coconut is a game changer! If you can find it, grab some. If not, dried’s fine, but fresh is like a party in your mouth, I swear.
4. Taste as you go! Don’t just follow the recipe like a robot. Adjust salt and spice to your liking.
How to Keep Them From Disappearing (Or, How to Store Them)
Alright, so if you’re lucky enough to have leftovers (fingers crossed!), just pop it in an airtight container in the fridge. It’ll be good for about 3-4 days. If it lasts that long, who are you, and what’s your secret?!
Reheat on the stove for best results, but microwaving is cool too—just don’t let it get mushy!
If You Liked This, You’ll Probably Like These Too
If you’re vibing with this cabbage thoran, you’ll totally dig:
– Chana Masala – because chickpeas are life.
– Vegetable Biryani – a fragrant, flavorful rice dish that’ll have you dreaming.
– Aloo Gobi – potatoes and cauliflower? Yes, please!
So, what’s your go-to comfort dish? Do you have a recipe that just makes you feel at home? Let’s chat! 🍽️❤️
Cabbage Thoran (South Indian Cabbage Curry)
Flavor-packed Cabbage Thoran (South Indian Cabbage Curry) with amazing ingredients and incredible taste! Perfect for any occasion.
5 minutes
5 minutes
Ingredients
- 1 tablespoon olive oil
Instructions
- Heat oil in a large heavy bottomed frying pan on medium-low heat. Carefully add mustard seeds, cumin seeds, urid dal and red chillies.
- In a few seconds when the seeds start to sizzle and spit, add the curry leaves. Saute for a few seconds until fragrant.
- Add onion and cook on medium-low heat for 3-4 minutes until softened.
- Add cashew nuts and saute for a minute until they turn a shade darker.
- Add carrot, mix well and cook for 3-4 minutes until carrots are tender.
- Add cabbage, turmeric and salt. Mix well. Cook for 2-3 minutes until cabbage is glazed and slightly softened.
- Add coconut. Mix well and cook for a few seconds until heated through. Remove from heat.
- Check for seasoning. Garnish with coriander leaves and serve with rice and mains.