Best Banana Chia Pudding Recipe
Creamy Delight in a Jar (Best Banana Chia Pudding Recipe)
Oh, the joy of dessert that’s not just delicious but also oh-so-good for you! Picture this: a velvety, creamy concoction made from ripe bananas, nutty walnut cream, and those tiny, magical chia seeds that burst with goodness. Our Best Banana Chia Pudding Recipe is not just a treat for your taste buds; it’s a delightful way to kickstart your day or satisfy your sweet tooth guilt-free. Ready to dive into a world of flavor? Let’s whip up this sensational pudding that’s as easy as 1-2-3!
Why You’ll Love This Recipe
Get ready for a pudding experience that will have you coming back for seconds (and thirds!):
– Naturally Sweetened Goodness: With ripe bananas and a hint of maple syrup, this pudding is pure sweetness without the refined sugars!
– Creamy & Satisfying: The blend of chia seeds and walnut cream creates a luxurious texture that will make every spoonful a delight.
– Quick & Easy: Whip this up in just 5 minutes, and let it chill while you go about your day. Perfect for busy mornings!
– Versatile & Fun: Enjoy it as breakfast, a snack, or dessert—whatever your heart desires!
Ingredients You’ll Need
Let’s gather our star players! This recipe features simple ingredients that pack a flavorful punch. The chia seeds are little nutritional powerhouses, bringing fiber and omega-3s to your pudding, while the ripe banana adds a natural sweetness that’s simply irresistible.
Here’s what you’ll need:
– 2 to 2 1/2 cups nondairy milk (almond milk, soy milk, oat milk, or milk of choice)
– 1/2 cup chia seeds
– 1 large ripe banana
– 2 teaspoons maple syrup (optional)
– 1 cup walnut pieces (or cashews, or blanched almonds)
– 3/4 cups nondairy milk (almond milk, soy milk, oat milk, or milk of choice)
– 3 pitted medjool dates
– 1 teaspoon vanilla extract (optional)
– Granola
– Sliced banana
*Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.*
Variations
Feeling adventurous? This Best Banana Chia Pudding Recipe is highly customizable! Here are some fun variations to make it your own:
– Go Gluten-Free: This pudding is naturally gluten-free, making it friendly for those on a gluten-free diet.
– Add Extra Protein: Stir in a scoop of your favorite protein powder for an extra boost!
– Make it Spicier: Sprinkle in a dash of cinnamon or nutmeg for a warm flavor twist.
– Swap the Nuts: Try blending with different nuts or seeds, like pecans or pumpkin seeds, for a unique taste experience.
– Colorful Additions: Toss in a handful of berries or tropical fruits to elevate the flavor and visual appeal.
How to Make Best Banana Chia Pudding Recipe
Time to get blending! Follow these simple steps to create your luscious pudding:
Step 1: Blend the Base
In a blender, combine 2 cups of nondairy milk, chia seeds, and a ripe banana. Blend until beautifully smooth, adding more milk as needed to reach your desired consistency. Transfer this creamy goodness into four single-serve airtight containers.
Step 2: Create the Walnut Cream
In a clean blender, add walnut pieces, ¾ cup nondairy milk, pitted dates, and vanilla extract. Blend until creamy and dreamy. Divide this luscious walnut cream equally among the four containers filled with the chia pudding base.
Step 3: Chill and Serve
Let your pudding chill in the fridge for at least 20 minutes to allow the chia seeds to swell and thicken the mixture. When you’re ready to serve, top with crunchy granola and sliced banana for a delightful crunch!
Pro Tips for Making Best Banana Chia Pudding Recipe
– Use Overripe Bananas: The riper the banana, the sweeter and creamier your pudding will be!
– Don’t Skip the Chill: Allowing the pudding to sit helps the chia seeds absorb the liquid, creating that signature pudding texture.
– Experiment with Sweetness: Taste your pudding before serving. If you prefer it sweeter, add a little more maple syrup or a splash of agave.
– Texture Matters: If you want a smoother pudding, blend longer or strain the mixture before serving.
How to Serve Best Banana Chia Pudding Recipe
Garnishes:
Elevate your pudding with beautiful toppings! Try adding a sprinkle of nuts, a drizzle of maple syrup, or a handful of fresh berries for a pop of color and flavor.
Side Dishes:
Pair your pudding with a side of fresh fruit salad for a refreshing contrast, or serve it alongside a warm slice of whole-grain toast.
Creative Ways to Present:
Get creative! Serve the pudding in mason jars for a cute picnic treat, or use small cups for an elegant dessert option at dinner parties.
Make Ahead and Storage
Storing Leftovers:
Store any leftovers in the fridge in airtight containers for up to 3 days. This pudding keeps its creamy texture, making it perfect for meal prep!
Freezing:
While it’s best enjoyed fresh, you can freeze the pudding. Just note that the texture may change slightly after thawing, so it’s ideal to consume it fresh.
Reheating:
This pudding is best served cold! Simply enjoy straight from the fridge, or let it sit at room temperature for a few minutes before indulging.
FAQs
Can I use a different sweetener?
Absolutely! Feel free to substitute maple syrup with agave nectar, honey (if not vegan), or stevia according to your taste preferences.
Is this recipe spicy?
Nope! This recipe is sweet and creamy without any spicy flavors. However, you can easily add spices like cinnamon for a warm twist!
How do I make this gluten-free?
This recipe is naturally gluten-free, so you’re all set to enjoy it without any modifications!
Can I prepare this in advance?
Yes! Make it the night before for a quick and healthy breakfast option in the morning.
Final Thoughts
And there you have it—the Best Banana Chia Pudding Recipe! Bursting with flavor, creamy, and oh-so-easy to make, it ticks all the boxes for a healthy treat that the whole family will adore. So grab those ingredients and get ready to dazzle your taste buds with this delightful pudding! Trust me; you won’t want to miss out on this little jar of happiness. Enjoy!
