OMG, You Gotta Try This Korean Chicken Breasts Recipe!

Name: Korean Chicken Breasts
Prep time: 15 min
Cook time: 5 min
Total time: 80 min
Yield: 4 servings
Ingredients: 1 pound boneless, skinless chicken breasts (cut in half lengthwise, from 2 breasts); 1/4 cup low sodium or gluten-free soy sauce; 1/4 cup unsweetened apple sauce; 1/4 cup finely chopped yellow onion; 1 tsp sesame oil; 1 tsp grated ginger; 1 tbsp light brown sugar; 2 garlic cloves (crushed); 1 teaspoon red pepper flakes (optional); 1 teaspoon sesame seeds (plus more for topping); 2 thinly sliced scallions (white and green parts)

Okay, so have you ever craved that juicy, flavorful grilled chicken that just makes your taste buds dance? Yeah, same! I’m like, give me ALL the Korean food, especially when it’s quick and easy. Seriously, this is my go-to for weeknight dinners.

Main dish photo — *The finished dish — looks amazing, right?*

Okay, Let’s Talk Ingredients

Alright, listen up! You’re gonna need some chicken breasts—like 1 pound. I usually cut ‘em in half lengthwise because, let’s be real, we want them to grill evenly and all. Then, grab a 1/4 cup of low sodium or gluten-free soy sauce (do what you gotta do for those vibes).

Next up, 1/4 cup of unsweetened apple sauce—trust me on this. It’s a game changer. Grab a yellow onion too, chop it finely, and don’t forget 1 teaspoon of sesame oil, a bit of grated ginger (like, a teaspoon), and 1 tablespoon of light brown sugar. Oh, and 2 crushed garlic cloves—yum! If you’re feeling spicy, throw in a teaspoon of red pepper flakes. Plus, sesame seeds and scallions for that final touch (because we love a good garnish, right?).

So Here’s Why I Make This Constantly

Okay, real talk—there was that one time I had a mini meltdown because I’d planned this fancy dinner for friends, and then I realized I had NO idea what to cook. 😳 Enter this recipe! It saved my life. Everyone was raving about it, and I was like, “oh, you know, just a little something I whipped up.” (But inside I was like, “thank you, sweet heavens!”)

Now, it’s my go-to whenever I need to impress or when I’m just super hungry and want something that feels special—like a hug in chicken form.

Another beautiful angle of the dish — *Just as gorgeous from this angle too!*

(Another beautiful shot because we can’t get enough!)

The One Trick That Changes Everything

Okay, this is the biggie. You absolutely HAVE to pound the chicken to an even thickness. I mean, don’t go all-in like you’re at the gym or something, but just enough so it cooks evenly. I used to skip this step—huge mistake! The chicken was unevenly cooked and sad. Now? Perfectly juicy, every time!

Don’t Mess This Up (My Top Tips)

Alright, here’s where I save you from my rookie mistakes:

1. Marinate, People! Seriously, at least an hour. I’ve tried skipping this—never again.
2. Don’t Overcook! I mean, it’s chicken, it can get dry fast. Check around the 2-3 minute mark.
3. Let It Rest! After grilling, let the chicken chill for a hot minute. It keeps all those juices in.

How to Keep Them From Disappearing (Or, How to Store Them)

LOL, so if you’re actually planning to have leftovers (which is a miracle), store them in an airtight container in the fridge. They’ll be good for like 3-4 days, but let’s be real—you probably won’t have any left after 24 hours.

If You Liked This, You’ll Probably Like These Too

Okay, if you’re vibing with this, you might also love my spicy shrimp tacos or that super easy teriyaki salmon I make all the time. Both are bomb and SUPER simple!

So, what do you think? Are you ready to dive into this Korean chicken madness? I promise you won’t regret it! What’s your go-to quick dinner recipe? Let’s swap ideas! 🍽️✨

Korean Chicken Breasts

Flavor-packed Korean Chicken Breasts with amazing ingredients and incredible taste! Perfect for any occasion.

Prep Time
15 minutes

Cook Time
5 minutes

Total Time
80 minutes

Category: Dinner

Yield: 4 servings servings

Ingredients

1 pound boneless, skinless chicken breasts (cut in half lengthwise, from 2 breasts)

1/4 cup low sodium or gluten-free soy sauce

1/4 cup unsweetened apple sauce

1/4 cup finely chopped yellow onion

1 tsp sesame oil

1 tsp grated ginger

1 tbsp light brown sugar

2 garlic cloves (crushed)

1 teaspoon red pepper flakes (optional)

1 teaspoon sesame seeds (plus more for topping)

2 thinly sliced scallions (white and green parts)

Instructions

Place the chicken breasts, 1 at a time, in a Ziploc bag. Pound the chicken breast to an even thickness, about ½ inch thick, being careful not to puncture the bag.
In a medium bowl, combine the soy sauce, apple sauce, onion, sesame oil, ginger, brown sugar, garlic, red pepper flakes, if using and sesame seeds. Reserve ¼ cup of the marinade and transfer the remainder to the Ziploc bag with the chicken. Refrigerate and marinate for at least 1 hour.
Over medium-high heat, grill the chicken for 2 to 3 minutes or until it no longer sticks to the grill. Turn the chicken, spoon the reserved ¼ cup of marinade over each breast and grill an addition 2 to 3 minutes.