Fresh Vegetable Tortilla Roll Ups

Tortilla Roll Ups That’ll Make You Wanna Dance!

Ever been stuck in that lunch rut? You know, the one where you’re like, “I have no idea what to eat, and I’m too lazy to cook?” Yeah, me too. That’s when I whipped up these Fresh Vegetable Tortilla Roll Ups. They’re so easy and colorful — it’s like a party in your mouth… and they travel well!

Main dish photo
The finished dish — looks amazing, right?

Okay, Let’s Talk Ingredients

Alright, so listen up! Grab yourself some veggies. I’m talking about broccoli, carrots, and red bell pepper — they’re like the holy trinity of crunch! You’ll need about a cup. 🌈 And don’t forget the cream cheese — 4 ounces of it, softened (like, leave it out on the counter while you figure your life out). Oh, and mayo, garlic powder, dill (trust me on this), salt, and pepper — all those little flavor bombs.

And then, tortillas! You want the big ones — burrito-sized, baby! We’re rolling here, not folding. Oh, and cheddar cheese? YES, please! Plus, some green onions for that zing. You got that? Let’s go!

So Here’s Why I Make This Constantly

Okay, so here’s the deal. I first made these for a picnic, and honestly, I just grabbed whatever I had in the fridge. I was running late, as usual (story of my life, right?). I rolled everything up, and when I took a bite — oh my god, it was like the clouds parted and angels sang. And everyone at the picnic was like, “OMG, can I have the recipe?” So, obviously, I started making them all the time. I mean, they’re quick, fresh, and the kids (and adults, let’s be real) love them!

For another beautiful shot because we can’t get enough!

Another beautiful angle of the dish
Just as gorgeous from this angle too!

The One Trick That Changes Everything

Okay, here’s the secret sauce (not literally, lol). When you spread the cream cheese mixture on the tortilla, make sure it’s THIN but even. Like, you want to cover every corner so every bite is delicious! If you glob it on, it’ll ooze out the sides when you roll it up — trust me, I learned this the hard way. 😅

Don’t Mess This Up (My Top Tips)

Chill time: After rolling, wrap them in plastic wrap and let them chill for like 30 minutes before slicing. It helps with the whole “not falling apart” situation.
Slicing: Use a sharp knife! Dull knives are the enemy. Seriously, it’ll ruin your roll.
Mix it up: Feel free to throw in other veggies! Spinach, cucumbers — whatever! Just chop them small so the roll stays tight!

How to Keep Them From Disappearing (Or, How to Store Them)

Alright, so you made a bunch (or you just wish you did). Wrap those bad boys tightly in plastic wrap and stick ‘em in the fridge. They’ll last for about 2 days, but let’s be real, they probably won’t last that long. Everyone will be fighting over them!

If You Liked This, You’ll Probably Like These Too

If you loved these, you might wanna try my Mediterranean Pita Pockets or Veggie Sushi Rolls. Both are super fun and easy!

So, what’s your go-to lunch that you keep on repeat? I need new ideas, help a friend out! 🥗💕

Fresh Vegetable Tortilla Roll Ups

Flavor-packed Fresh Vegetable Tortilla Roll Ups with amazing ingredients and incredible taste! Perfect for any occasion.

Prep Time
15 minutes
Cook Time
Total Time
15 minutes

Category: Dinner
Yield: 4 servings servings

Ingredients

  • 1 cup diced vegetables: broccoli, carrots, and red bell pepper
  • 4 ounces softened cream cheese
  • 1/3 cup mayonnaise
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon dried dill
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 2 large flour tortillas meant for burritos
  • 1/2 cup shredded cheddar cheese
  • 2 tablespoons sliced green onions
  • Servings: 4
  • Prep Time: 15 minutes
  • Cook Time: PT0M
  • Total Time: 15 minutes
  • Instructions

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